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This Air Fryer Onion Ring recipe is the ultimate game day snack, turning simple onions into a fun and crunchy treat everyone will love. Perfect for gatherings or a cozy night in, these onion rings are sure to be a crowd-pleaser.
Table of Contents
![Air Fryer Onion Rings (1) Air Fryer Onion Rings (1)](https://i0.wp.com/www.jocooks.com/wp-content/uploads/2023/11/air-fryer-onion-rings-1-14.jpg)
Healthy Air Fryer Onion Rings
This Air Fryer Onion Ring recipe, my friends, is a real game-changer for your snack repertoire. I’ve crafted it to be super simple yet incredibly satisfying, giving you that beloved crispy texture without the guilt of deep frying. Trust me, from my kitchen to yours, these golden, crunchy rings are perfect for sharing on game day or enjoying as a delightful treat any time.
Ingredients You’ll Need
![Air Fryer Onion Rings (2) Air Fryer Onion Rings (2)](https://i0.wp.com/www.jocooks.com/wp-content/uploads/2023/11/air-fryer-onion-rings-ingredients.jpg)
- Onions: If you prefer a milder taste, shallots can substitute nicely.
- All-purpose flour: You can substitute with gluten-free flour for a gluten-free option.
- Paprika: For a touch of smokiness and vibrant color. Smoked paprika or chili powder can substitute for a different flavor.
- Garlic powder: For a subtler flavor, you can substitute with onion powder.
- Salt and pepper: Essential for seasoning. Feel free to adjust according to your taste.
- Eggs: They act as a binder, holding the flour and breadcrumbs onto the onion rings. For a vegan alternative, flax eggs can substitute.
- Milk: Helps to thin the egg wash. Plant-based milk can substitute here for a dairy-free version.
- Panko breadcrumbs: These create the crispy, crunchy outer layer. Gluten-free breadcrumbs or crushed gluten-free cornflakes can be used as substitutes for those avoiding gluten.
- Cooking spray: Used to ensure the onion rings crisp up in the air fryer without needing to be deep-fried. Olive oil, lightly brushed on, can substitute for a different option.
How To Make Onion Rings In The Air Fryer
Alright, let’s dive into making these air fryer onion rings. Trust me, it’s super easy and fun – you’ll be munching on these crispy delights in no time!
Prep Work
![Air Fryer Onion Rings (3) Air Fryer Onion Rings (3)](https://i0.wp.com/www.jocooks.com/wp-content/uploads/2024/02/air-fryer-onion-rings-process-shots-1.jpg)
First up, grab those onions and peel them. Slice them into ¼-inch thick rings, and be gentle while separating them. Now, take a bowl and mix together your all-purpose flour, paprika, garlic powder, and a pinch of salt and pepper. In a different bowl, whisk together the eggs and milk. Next, pour your panko breadcrumbs into a third bowl.
Coat The Rings
![Air Fryer Onion Rings (4) Air Fryer Onion Rings (4)](https://i0.wp.com/www.jocooks.com/wp-content/uploads/2024/02/air-fryer-onion-rings-process-shots-2.jpg)
Take each onion ring and first, coat it in the flour mixture. Then, give it a dip in the egg wash, and finally, roll it in the breadcrumbs. Make sure each ring is well covered – we’re aiming for maximum crunch here.
Air Fry
![Air Fryer Onion Rings (5) Air Fryer Onion Rings (5)](https://i0.wp.com/www.jocooks.com/wp-content/uploads/2024/02/air-fryer-onion-rings-process-shots-3.jpg)
Preheat your air fryer to 392°F (200°C). Place the onion rings in a single layer in the air fryer basket – don’t overcrowd them. Give them a quick spray with your cooking spray. Air fry for about 10 minutes, flipping them halfway through. You’re looking for a beautiful golden brown and crispy texture.
Serve these golden onion rings immediately once they’re done.They go perfectly with ketchup, ranch dressing, or your favorite dip.
Serve These With
When it comes to serving these air fryer onion rings, the possibilities are endless! They’re a versatile snack that pairs beautifully with a variety of dishes.
40 minutes mins
Fish Tacos
25 minutes mins
Ham And Cheese Sliders
50 minutes mins
Crispy Baked Parmesan Chicken Wings
5 minutes mins
Homemade Ranch Dressing
![Air Fryer Onion Rings (10) Air Fryer Onion Rings (10)](https://i0.wp.com/www.jocooks.com/wp-content/uploads/2023/11/air-fryer-onion-rings-1-15.jpg)
Frequently Asked Questions
Can I make these onion rings ahead of time?
Absolutely! You can prepare and coat the onion rings in advance and refrigerate them for a few hours before cooking. For the best texture, I recommend air frying the onion rings just before serving.
Can I use regular breadcrumbs instead of panko?
Yes, you can substitute regular breadcrumbs with panko breadcrumbs, as they offer a lighter and crunchier texture. Regular breadcrumbs will result in a denser coating.
Is it possible to make these onion rings gluten-free?
Definitely! Just substitute the all-purpose flour with a gluten-free flour blend and use gluten-free panko breadcrumbs or crushed gluten-free cornflakes for the coating.
![Air Fryer Onion Rings (11) Air Fryer Onion Rings (11)](https://i0.wp.com/www.jocooks.com/wp-content/uploads/2023/11/air-fryer-onion-rings-1-13.jpg)
Expert Tips
- Uniform Onion Slices: When slicing your onions, aim for consistent thickness. This ensures even cooking and prevents some rings from being overcooked or undercooked, keeping the slices uniform.
- Avoid Overcrowding: Cook the onion rings in batches if necessary. Overcrowding the air fryer can lead to uneven cooking and less crispy rings.
- Proper Coating Technique: Make sure each onion ring is well-coated with flour, then egg wash, and finally breadcrumbs.
- Preheat Your Air Fryer: This helps the onion rings to start cooking immediately and get that perfect golden color.
- Flip Halfway Through: For an even cook and color, flip the onion rings halfway through the cooking time. This ensures both sides get equally crispy and delicious.
Storage
To store these air fryer onion rings, let them cool down first and then place them in an airtight container. You can keep them in the refrigerator for up to 3 days. For reheating, just pop them back in the air fryer for a few minutes to bring back their crunch. While freezing is an option, I recommend enjoying them fresh for the best texture.
![Air Fryer Onion Rings (12) Air Fryer Onion Rings (12)](https://i0.wp.com/www.jocooks.com/wp-content/uploads/2023/11/air-fryer-onion-rings-1-16.jpg)
Discover More Air Fryer Recipes
- Air Fryer Chicken Fajitas
- Teriyaki Salmon Bites
- Chicken Poppers
- Air Fryer Lemon Chicken
- Fish Sticks
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5 from 2 votes
Air Fryer Onion Rings
Prep 15 minutes minutes
Cook 10 minutes minutes
Total 25 minutes minutes
4
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This Air Fryer Onion Rings recipe is a fantastic way to enjoy a classic favorite with a healthier twist. Perfectly crispy and golden, these onion rings are made with just a few simple ingredients and cooked in the air fryer for a delicious crunch without the extra oil. They're an ideal snack for game days, parties, or just a fun family treat.
Ingredients
- 2 large onions
- 1 cup all-purpose flour
- 1½ teaspoon paprika
- 1 teaspoon garlic powder
- salt and pepper (to taste)
- 2 large eggs
- 1 tablespoon milk
- 2 cups panko breadcrumbs
- cooking spray
Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.
Instructions
Start by peeling your onions and slicing them into ¼-inch thick rings. Separate the rings carefully.
In a bowl, whisk together the flour, paprika, garlic powder, salt, and pepper. This is where the flavor starts, so feel free to get creative with your seasonings!
In another bowl, beat the eggs and milk together. Place the panko breadcrumbs in a third bowl. Panko gives that extra crunch we all love.
Now, take each onion ring and first coat it in the flour mixture, then dip it into the egg wash, and finally coat it well with the breadcrumbs. Ensure each ring is well covered for that perfect crunch.
Preheat your air fryer to 392°F (200°C). Arrange the onion rings in a single layer in the air fryer basket (you might need to work in batches). Spray them lightly with cooking spray. Air fry for about 10 minutes, flipping halfway through, until golden brown and crispy.
Serve these golden beauties immediately. They're perfect with a side of ketchup, ranch dressing, or your favorite dipping sauce.
Equipment
Notes
- Size Matters: Try to use uniformly sized onion slices for even cooking.
- Batches are Best: Cook in batches to avoid overcrowding in the air fryer, which ensures each onion ring gets perfectly crispy.
- Seasoning Variations: Feel free to experiment with different seasonings in the flour mixture to suit your taste.
- Gluten-Free Option: Easily make this recipe gluten-free by using gluten-free flour and breadcrumbs.
- Vegan Adaptation: Substitute eggs with a flax egg and use plant-based milk for a vegan version.
Nutrition Information
Serving: 1servingCalories: 304kcal (15%)Carbohydrates: 54g (18%)Protein: 12g (24%)Fat: 5g (8%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 93mg (31%)Sodium: 261mg (11%)Potassium: 268mg (8%)Fiber: 4g (17%)Sugar: 6g (7%)Vitamin A: 510IU (10%)Vitamin C: 6mg (7%)Calcium: 98mg (10%)Iron: 4mg (22%)
© Author Joanna Cismaru
Notice: Nutrition is auto-calculated for your convenience. Where relevant, we recommend using your own nutrition calculations.